Tags
bad mood, be happy, brain, Candy Crush, Connie Sellecca, conniesellecca, depressed, depression, frown, go for a walk, intelligence for your life, intelligenceforyourlife, play a game on your phone, rotten mood, sad, upset
If you’re in a rotten mood, do this: Switch up what you’re doing for 10 minutes. That’s all it takes to help you shift into a better mindset. That’s according to internist Dr. Nancy Simpson. So, play Candy Crush for 10 minutes – or go take a walk. It’ll quiet the part of the brain that’s tied to depression and brooding.
