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carrots, celery, Connie Sellecca, conniesellecca, dementia, drink chamomile tea, drink peppermint tea, green bell peppers, intelligence for your life, intelligenceforyourlife, Journal of Nutrition, luteolin, risk of dementia
Carrots, celery, and green bell peppers. They’re all top sources of luteolin… According to the Journal of Nutrition, that’s a nutrient that reduces the risk of dementia. Not into salads? Try cooking with olive oil, or drink peppermint or chamomile tea for your luteolin boost.
