best day, Connie Sellecca, conniesellecca, drinking beer, eating french fries, eating habits, exercise, free time, intelligence for your life, intelligenceforyourlife, lifting weights, quinoa, running, running on the treadmill, Tuesdays, workout, Yoga
You’d think we’d be working out more on weekends, since we have more free time. But Saturdays and Sundays are the days we’re LEAST likely to exercise. The most popular day of the week for a sweat session is Tuesday. That’s according to data compiled by Twitter. It seems Mondays are too hectic for a workout – and on the weekends we’re too busy having a good time. And our eating habits follow a similar pattern. Quinoa and kale consumption peak on Mondays and Tuesdays, then things start going downhill… with more beer and French fries being consumed as the week goes on – and peaking on Fridays.