Tags
bach, Beethoven, breathe, breathing, calm, chill, chill out, classical music, Connie Sellecca, conniesellecca, heart rate, intelligence for your life, intelligenceforyourlife, relax
Load these two classical pieces on your phone: Beethoven’s “Moonlight Sonata” and “Air on a G String” by Bach. Both are about 70 beats per minute – which mimics your resting heart rate. So listening to them can slow your breathing, and heart rate, to a calmer pace.
