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Avocado, avocados, banana, blood pressure, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, lower blood pressure, monounsaturated, monounsaturated fats, potassium, relax, relieve stress, stress, stress-reliever
Avocado can relieve stress. It’s down to the monounsaturated fats in avocado, which can help lower blood pressure. Avocado also has more potassium per serving than a banana, which relaxes muscles and reduces blood pressure, too.
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