American Medical Association, anti-cancer, anti-inflammatory, colon cancer, Connie Sellecca, conniesellecca, fish, intelligence for your life, intelligenceforyourlife, omega-3, omega-3 fatty acids, pescatarian, rectal cancer, vegan, vegetarian
That’s someone who’s predominantly vegetarian, except they eat fish. If so, your risk of colon and rectal cancers are 43% lower. In fact, according to the American Medical Association, pescatarians have a much lower cancer risk than even vegans! So what’s the big difference? The fish, of course. The omega-3 fatty acids in fish have an anti-inflammatory, anti-cancer effect.