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stuffy-sinuses-rub-head-neck-wp
It’ll unclog stuffy sinusesand help you relax. Just massage your head for 2 minutes – or get a friend to do it. Concentrate on the spot at the base of your skull, where your hairline ends and your neck begins. According to experts at Manchester Memorial Hospital in Connecticut, that pressure point opens up sinuses, relieving congestion. It also stimulates the release of calming brain chemicals, so you’ll feel more relaxed.