68 degrees, 68°, bedroom, Connie Sellecca, conniesellecca, Florida Sleep Institute, insulate, intelligence for your life, intelligenceforyourlife, paint, radiant barrier paint, sleep, spaceships, summer, temperatures, The Home Depot, winter
Ideally, your bedroom should be 68 degrees. That’s according to the Florida Sleep Institute. If your bedroom is freezing in winter and roasting in summer –paint the walls with radiant barrier paint. That’s the stuff used in spaceships to insulate them and keep temperatures constant. You can find it at The Home Depot.