Alzheimer's, Alzheimer's disease, anti-inflammatory, antioxidants, cocoa, cocoa powder, coffee, Connie Sellecca, conniesellecca, healthy, heart disease, intelligence for your life, intelligenceforyourlife, red wine, stroke, Type 2 diabetes, wine
What can you add to your coffee to make it even healthier? Cocoa powder! Coffee is already the top source of antioxidants in our diet. It protects against Alzheimer’s disease and Type 2 diabetes. But you can increase the health benefits by stirring in a teaspoon or two of unsweetened cocoa powder, or adding it to the grounds before you brew. Cocoa is an anti-inflammatory, which means it relaxes blood vessels, lowering your risk of heart disease and stroke. In fact, cocoa powder is as healthy as red wine.