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antioxidants, broccoli, cold, cold and flu, Connie Sellecca, conniesellecca, cranberries, flu, foodborne illnesses, good bacteria, holidays, ill, illness, intelligence for your life, intelligenceforyourlife, probiotic, sick
To fight the flu, load up on cranberries: Cranberries have more antioxidants than other common fruits and vegetables. One serving has five times the amount in broccoli. Cranberries are also a natural probiotic, which means they enhance the good bacteria levels in your gut and protect you from foodborne illnesses.
