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wine-6-5

People who drink between 2 and 7 glasses of wine a week are 32% less likely to suffer from depression. That’s because wine reduces inflammation – and inflammation in the brain has been shown to contribute to depression. Of course, if you think you’re clinically depressed – don’t grab a box of wine and hope it’ll go away. But if you enjoy a glass of wine with dinner each night, that could be the reason you’re not prone to blue moods.