The “Eat This, Not That” guys (EatThis.com) have declared which French fries are the best! They weren’t just looking at which ones taste best – but also which ones aren’t so bad for us, health-wise. And the winner is: A small order of McDonald’s French fries! They’re surprisingly harmless in small amounts. They only have 230 calories – and about a third of the sodium we’re allowed to have daily. And if you downgrade from a large order to a small twice a week, you’ll drop 8 pounds within a year.