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apple-pumpkin-pie

Save a few calories, and a few grams of fat, and go for pumpkin. Both pies have some redeeming qualities – vitamins, fiber and antioxidants in both the apples and the pumpkin. But the real reason pumpkin wins is because apple pie has that top layer of crust. Eating a slice of pumpkin pie is like eating an open-faced sandwich – you consume fewer carbs.