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yoga-germs

A mind-boggling variety of germs and bacteria are left behind by the last person who used it. You could contract athlete’s foot, rashes, or ringworm. It could also be crawling with E. Coli, flu viruses, and staph bacteria. So, bring your own mat and wash it often. If you have to use a public mat, swipe it with a disinfectant before setting foot on it.