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breathing, circulation, Connie Sellecca, conniesellecca, energy, hunching over, intelligence for your life, intelligenceforyourlife, lungs, more energy, posture, sit up straight, uncross your legs
Hunching over takes 5 times more energy than sitting up straight, because it restricts your lung capacity and breathing! Also, uncross your legs and plant them flat on the floor. You’ll have better circulation and more energy.
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