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If you’re trying to decide between juice with pulp or without – choose “with!” Pulp in your juice is loaded with disease-fighting nutrients. For example, orange juice with pulp has 30% more anti-inflammatory properties – and cancer-fighting properties. That’s according to the food science department at Colorado State University. So if you can’t eat a real orange or a whole piece of fruit – 100% juice with pulp is the next best thing.