anti-inflammatory, arteries, artery, artery-clogging, bad cholesterol, blood clot, capsaicin, cayenne pepper, Connie Sellecca, conniesellecca, dietary fat, heat, hot, hot peppers, hot sauce, intelligence for your life, intelligenceforyourlife, jalapenos, peppers, spicy food
If so, you’re less likely to get a blood clot! That’s because jalapenos, cayenne pepper, and hot sauce contain a compound called capsaicin. That’s what gives those foods their heat – and it’s also a powerful anti-inflammatory. That means it helps prevent the formation of blood clots in arteries. Capsaicin also helps break down dietary fat, so it’s less likely to be converted into artery-clogging, bad cholesterol.