blueberries, chicken breast, Connie Sellecca, conniesellecca, cottage cheese, hamburger, intelligence for your life, intelligenceforyourlife, meat, pineapple, protein, steak, U.S. Department of Agriculture
It’s the best source of protein besides meat!
According to the U.S. Department of Agriculture, a cup of cottage cheese has the same amount of protein as a hamburger patty, a small steak or a chicken breast.
Sometimes I like to mix in a few blueberries or some pineapple to sweeten it up a little. Try it, and let me know what you think.