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 You might try the all-you-can-eat shrimp.

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The omega-3 fatty acids in shellfish boost your mood by reducing stress hormones like cortisol. People who eat 3 or 4 ounces daily lower their risk of anxiety, stress and depression by 30%. And shrimp are low in calories! A shrimp dipped in cocktail sauce has only 10 calories and zero grams of fat.